Being Inquisitive

Joined January 2023

74 stories

Bio

As a nutrition student, I blog about food, mental wellness, and student health. Beyond nutrition, I also share thoughts on university life. It can be a way to share your passion and interests and to engage with like-minded individuals.

Stories (74)

Filter by community

Sort by (Optional)

Are You Actually Hungry or Just Emotionally Drained?
Are You Actually Hungry or Just Emotionally Drained? You just ate. But you’re back in the kitchen 20 minutes later. Not because your stomach is growling.
By Being Inquisitive9 days ago in Longevity
Why You Crave Sugar During Exam Season
It always starts the same way. You’re studying. You’re stressed. You tell yourself you just need “something small.” Then suddenly:
By Being Inquisitive9 days ago in Longevity
Healthy Eating in Hostel Without a Kitchen
No stove. No fridge space. No time. Low budget. Welcome to hostel life. Most students think healthy eating is impossible without a kitchen. So they survive on instant noodles, cafeteria fried rice, and random snacks.
By Being Inquisitive9 days ago in Longevity
Caffeine and Anxiety: How Much Is Too Much for Students?
Coffee before class. Energy drink before assignments. Another coffee for night study. Sound familiar? For many students, caffeine feels like survival. But what if your daily cup is quietly making your anxiety worse?
By Being Inquisitive9 days ago in Longevity
The Hidden Signs of Iron Deficiency Every Female Student Should Know
Always tired. Cold even when others aren’t. Struggling to focus in lectures. And everyone keeps saying, “Maybe you just didn’t sleep enough.”
By Being Inquisitive9 days ago in Longevity
Why You Feel Sleepy After Eating (And How to Fix It)
Your eyes get heavy. Your focus disappears. You tell yourself, “Just 5 minutes nap…” If you’ve ever felt sleepy after eating, you’re not lazy. You’re not weak. And you’re definitely not alone.
By Being Inquisitive9 days ago in Lifehack
What I Learned About Mental Health as a Nutrition Student
When I first started studying nutrition, I thought it was about calories. Macros. Vitamins. Food pyramids. But the deeper I studied, the more I realized:
By Being Inquisitive10 days ago in Lifehack
You’re Not Lazy, You’re Probably Undereating
“I’m just lazy.” That’s what so many students tell themselves when they: Can’t focus Feel constantly tired Procrastinate Struggle to wake up
By Being Inquisitive10 days ago in Lifehack
Why You’re Always Hungry at Night
It’s 11:47 PM. You already ate dinner. You even told yourself, “Okay, that’s enough for today.” And yet… you’re standing in front of the fridge again.
By Being Inquisitive10 days ago in Lifehack
Is Your Diet Making Your Anxiety Worse?
Anxiety among university students is rising. But what if your diet is quietly making it worse? Food doesn’t cause anxiety disorders — but it can influence how severe your symptoms feel.
By Being Inquisitive10 days ago in Lifehack
RM20 Healthy Grocery List for Students
Eating healthy as a student in Malaysia feels expensive. But here’s the truth: healthy food doesn’t have to be expensive. It just needs to be strategic.
By Being Inquisitive10 days ago in Lifehack
Why Most University Students Feel Tired All the Time
If you’re a university student who feels tired all the time — even after 7 or 8 hours of sleep — you’re not lazy. And you’re definitely not alone.
By Being Inquisitive10 days ago in Lifehack

Being Inquisitive

Bio

Stories .css-1svwz57-Text{display:inline-block;color:var(--text-default-mute);}(74)

Filter by community

Are You Actually Hungry or Just Emotionally Drained?

Why You Crave Sugar During Exam Season

Healthy Eating in Hostel Without a Kitchen

Caffeine and Anxiety: How Much Is Too Much for Students?

The Hidden Signs of Iron Deficiency Every Female Student Should Know

Why You Feel Sleepy After Eating (And How to Fix It)

What I Learned About Mental Health as a Nutrition Student

You’re Not Lazy, You’re Probably Undereating

Why You’re Always Hungry at Night

Is Your Diet Making Your Anxiety Worse?

RM20 Healthy Grocery List for Students

Why Most University Students Feel Tired All the Time

Stories (74)