Sarah Rudebeck
Bio
Senior Clinical Neuropsychologist and co founder of Recallify. PhD in memory disorders from Oxford. 15 years NHS experience. Writing about memory, cognition, and practical strategies for everyday life.
Stories (2)
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When Productivity Advice Doesn't Work for Your Brain
There is no shortage of productivity advice online. Make a list. Time block your day. Set priorities and stick to them. For most people, this is reasonable guidance. For someone with ADHD, it can feel like being told to see clearly by trying harder to open your eyes.
By Sarah Rudebeckabout 14 hours ago in Humans
Living With Cognitive Fatigue? Practical Strategies for Clearer Thinking
Cognitive fatigue is the most common symptom reported after illness and brain injury. People describe walking into rooms and forgetting what they came for, reading the same paragraph several times without retaining it, or losing important information minutes after hearing it. When the brain is fatigued, it cannot process or store information as efficiently as it normally would. The encouraging news is that in many cases cognitive functioning tends to recover as fatigues improves.
By Sarah Rudebeck27 days ago in Humans
