healing
How to heal fully and properly.
Life A Series of Would Have, Could Have and Oh Well
Over the years, I have learned many things about life, and one of those things is that had I listened to my inner voice long ago, my path may have been very different. One might be thinking right now, Would it have been good or bad for you? Well, I have found that if I look back, it would have tipped the scale much further towards good. Had I listened to that inner voice or spirit, as I call it, a gut intuition to others, many things in my life would have been more in line with the things that make me smile today.
By CatB21 days ago in Motivation
Chronic Illness Math
Before I say yes, I calculate. The calculation happens automatically now, quietly and constantly, running in the background of every decision. It does not look like numbers on paper. It does not follow predictable formulas. It exists entirely inside my body.
By Millie Hardy-Sims22 days ago in Motivation
The 5-Year Exercise That Changes Everything
Most people plan their lives one year at a time, if that. They set short-term goals. They make resolutions. They react to circumstances. They adjust when things happen. But they rarely zoom out far enough to ask a deeper question:
By Stacy Valentine22 days ago in Motivation
“It’s Just a Cold”
A cold is supposed to be ordinary. It is supposed to be inconvenient, uncomfortable, and temporary. It arrives, disrupts life briefly, and then disappears without consequence. It exists as a shared experience, something almost everyone understands and moves through without fear.
By Millie Hardy-Sims22 days ago in Motivation
Visibility, Timing, and Readiness
Visibility is often treated as a reward, something earned through talent, effort, or persistence. It is framed as the natural next step once someone has something worthwhile to offer. But visibility is not neutral, and it is not automatically benevolent. Being seen amplifies everything at once: strengths, weaknesses, unfinished edges, unresolved wounds, and untested convictions. Once that amplification begins, there is no way to selectively mute what is not ready.
By Peter Thwing - Host of the FST Podcast23 days ago in Motivation
