coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Watch Out Wednesdays - 1/21/26 (Opinion)
From an international standpoint, we have two major things to watch out for. The first is the conflict over Greenland with a proposed US takeover by President Trump. The goal appears to be to take over the entire Western Hemisphere piece by piece. If you have teenage children, then you may unfortunately will have to send them to war if these conflicts continue.
By Adrian Holman2 months ago in Psyche
Mirror, Mirror - Who Do You See?
Hey, how are you feeling today? Have you taken some time for yourself today? If you are a trauma survivor, the answer is probably not. As survivors, the last person we think about is ourselves because we have spent years being suppressed into believing that we don't exist, that we are nothing, and that we deserve nothing.
By Elizabeth Woods2 months ago in Psyche
I Was On The Brink Of Throwing It All In. Here Are The Signs I Regret Ignoring.
You know when you feel tired and a good sleep seems to fix it? You know how you get a sore throat and you take the day off work and it turns out fine?
By Ellen Frances2 months ago in Psyche
My Experiences With Death
*Content warning: Descriptions of dead animals* When I was a teenager in high school I worked as a veterinary technician’s assistant. Believe me when I tell you there was absolutely nothing glamorous about this job. I had the grunt-iest of grunt work there was, which typically involved shit or piss (or both). While it was pretty gross it also had its moments. I’ve always loved animals so getting to see loads of them every day made it worth something. However, I was not prepared for how often I would have to work alongside death.
By Kacie2 months ago in Psyche
The serenity of 2 years without alcohol
“God grant me the serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference.”
By Kristine Franklin2 months ago in Psyche
Living With an Anxious Attachment Style
Living with an Anxious Attachment Style for me, is one of the worst feelings. I’ve always experienced the emotions associated with it, for as long as I can remember, never really knowing why.
By Klara Kabelik2 months ago in Psyche
Changes... Are... Hard - and Good?
Today was a really long day. I woke up exhausted from a night full of nightmares - again. My body was stiff and I hurt all over - still.
By The Schizophrenic Mom2 months ago in Psyche
Where Credibility Becomes Instantly Lost. Top Story - January 2026.
There are many people in the world... Who stand for something. It is becoming more and more common... For people to be expected to take a stand...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche
Do You have a Support Network?. Top Story - January 2026.
Life is harder when you’re on your own. Human beings are social creatures, and we usually feel better when we have support from a strong social network around us. For most people, it’s our families that hold us together like glue.
By Elizabeth Woods2 months ago in Psyche
When Faith and Feelings Collide: Christian Counselling, Doubt, Anxiety, and Inner Conflict
For many people of faith, emotional struggle does not arrive neatly packaged or easy to explain. Anxiety may surface during prayer. Doubt may appear alongside deep belief. Inner conflict may sit quietly beneath outward strength. These experiences are common, yet they are rarely spoken about openly, particularly within Christian spaces where resilience and trust are often emphasized. Christian Counselling sits in the space between belief and emotional reality, offering room for both faith and feeling to exist side by side without judgement.
By Rochelle Martinez2 months ago in Psyche
Moral Tea
Morality is not a fixed construct. Morality is better when worked out between the two parties. Or all parties involved.
By Gabriel Shames2 months ago in Psyche
Watch Out Wednesdays - 1/14/26 (Opinion)
We are now in the second week of 2026. Even though we are only in the first fourteen days of this year, so much has happened in America and throughout the world that would normally take up about 6 months of news. Events are accelerating to an all-time high.
By Adrian Holman2 months ago in Psyche