selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Manifestation Mindset
Manifestation is not just a myth. We all manifest daily from the quick mundane ideas to the things we are most passionate about. The true “secret” to manifesting is really recognizing that we are instantaneously creating our reality, in every single moment, based on where are our in our subconscious beliefs, and state of being (feeling state). To give clarity: state of being is your overall emotional state that you resonate at. What you believe to be true will create into reality. Whatever circumstances are present before you, doesn't matter. Everything has the power to be changed, altered or rewritten. Everyone of us is pushed out into other people. Ever notice when you have a bad day everyone around you does too? Ever notice the people in your childhood somehow play out in your adult world in some capacity? For example, if you got bullied by a male and female as a child, you may notice you have a male and female who bully you as an adult. There are things within us that are embedded in our subconscious that manifest into reality daily. "Money doesn't grow on trees." Ever hear that growing up? Yet most of us who did aren't millionaires and most are just getting by paycheck to paycheck. Because our beliefs tell us that money is scarce and hard to get. Ever think of a place to eat and someone suggests it? Because everyone is YOU pushed out. Where you reside in your mind and your beliefs as well as your beliefs of others will manifest into reality of other people.
By Michelle Tasker5 years ago in Psyche
How walking helped me get rid of the pain
When my age was about twenty years, I had back problems. The problem began when I was a teenager, but a few years after yoga management and massage, I realized that conventional pain relief strategies suddenly did not work.
By Mohammad Arif5 years ago in Psyche
Feathers, Coins, Animals
Finding myself alone at 3 am, finally releasing my emotions that I had hid from my kids that day, questioning myself, "Again, why do people die so soon, and in a sad way?, he was just getting home to his family? Why in front of his kids while they were playing out in their little playground, WHY? My brother's death in 2004 hit me hard, just because he was full of life, loved his kids and enjoyed his life every single day with a smile and spunk.... he was basically the strongest one that kept the family together after our father passed away just 4 years earlier to a heart attack. I knew my dad was ready to go, he worked so much as if he didn't want to rest and do nothing to avoid the hurt he had deep inside. I don't know what he loved the most, working or his cancer sticks as he called them, along with his cold ones while jamming to his "corridos" aka Mexican music which told their stories which basically described his life in Mexico. These 2 men in my life that are somewhere unknown, with so many theories and beliefs about Heaven, and where do we go after death, I found myself questioning, demanding answers that I seemed to never of found.
By Colourful3motions5 years ago in Psyche
Autistic Burnout and Depression
Somewhere between over-sharing and watch me never talk again in this bihh. I posted on my Instagram story that I would write this elaborate article on Autistic Burnout and Clinical Depression— I even had this whole plan of titling it that.
By Dan-O Vizzini5 years ago in Psyche
A Few Things I Wish I Could Tell My Younger Self About My OCD
Chances are that if you are a breathing human being, and are currently reading this article you might have had at least a few regrets in your life. It could have been about that one relationship you should’ve held on to or that one career decision you shouldn’t have taken.
By Lumos Leviosa5 years ago in Psyche
Tangible reality...
Tangible reality Your reality is a manifestation of what you believe you are worthy and capable of. It’s a direct correlation in so much as if you believe you are destined for greatness, you won’t settle for anything less than because you know what is fated for you. You refuse to buy other people’s perceptions of you, and you don’t allow your circumstances to dictate your future. This process is an evolutionary one because one doesn’t wake up and Instantly adopt this mindset. As humans, we have more power than we are evenly remotely aware of. There’s not a science or name for the intangible presence that you become attuned to. If a person decided that their life sucks and then believe they’re doomed and destined for a life of mediocrity and obscurity, then that is what will be presented, and that person will subconsciously disregard opportunities that could contradict that mindset and put them in advantageous positions. Fear, resentment, failure, and embarrassment will hold a person in check with a higher success rate than any other system of oppression ever could. Your environment has the ability to shape you, but it can never have the authority to define you. Even a plant raised in a violent home can reach its full bloom. May not be by conventional means, but given the nourishment, it will fight to reach maturity and it won’t think twice about whatever obstacles were presented along the way.
By The Omnipotent Deity5 years ago in Psyche
Slay Stress with Author Barry Shore
This past year, we have all been experiencing more stress than usual worldwide. With COVID-19, isolation, job loss, the closure of schools, the cancellation of events, and the shortage of supplies, we have had to get used to a new normal.
By Ashley Nestler, MSW5 years ago in Psyche
Creative Beginnings
Under the New Moons light all of the stars are aligned, and the crown has been balanced by a pristine cut and fully charged Crystal. Silence is found, and balance is created. Your eyelids fall like wet sand bags as your body erects to an upright ninety-degree angle. Your feet are planted firmly on the ground as you rest your back on the suede black arm chair. You begin to relax in your seat as you receive the energy from the Clear Quartz Crystal, our circle of trust has now been created, and you are now ready to fully receive the energy of the Crystal. Our journey begins. Breathing in through your nose and out through your mouth the entire body begins to feel free and unrestricted. Clear quartz has granted you clarity and you are open to move forward. As the Moon Light White of the Quartz Crystal is illuminated a pale violet aura circles its luminescence.
By Keia Thomas5 years ago in Psyche
Safe Space
Introduction Experiencing abuse and neglect during childhood can cause a person to have difficulty growing into an adult. They find comfort in toxic and unstable relationships, acquire maladaptive coping skills, have self-internalized feelings, co-dependency issues, etc. This stems from the need to be nurtured, loved, and supported. How many of you can relate? How many of you never received that? I promise more people relate to this than you can imagine. I know you are supposed to grow and learn how to care for yourself, but how can you do that when you have no idea where to start? Many were neglected as children, raped, mentally and physically abused, and molested. How do you grow emotional intelligence when you were too busy trying to survive? Individuals who endured this did not get to experience a real childhood.
By Loretta Davis5 years ago in Psyche
10 surprisingly easy ways to have a fulfilling day ahead
There are days in everyone's life when we have this feeling that our day-to-day lifestyle is turning monotonous. Be it the never-ending job, long work commutes, or an infamous lifestyle we all want to get into something meaningful that brings out the best in us and gives us an extra edge. So here are few simple yet convincing ways that you can inculcate to have a fulfilling day.
By Jugnu Asthana5 years ago in Psyche
