social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
The Psychology of Doom scrolling: Why We Can’t Stop Consuming Bad News
Introduction You pick up your phone to check the news “just for a minute.” Maybe you want a quick update on the economy, the weather, or what’s trending online. But an hour later, you’re still there—scrolling through alarming headlines, depressing statistics, and endless negative stories. Your coffee is cold, your to-do list is untouched, and your mood has taken a nosedive.
By arsalan ahmad6 months ago in Psyche
The Loneliness Epidemic in a Hyperconnected World
On a quiet Friday night, I found myself scrolling through my phone. Notifications pinged, photos loaded, videos played, and conversations unfolded across different apps. Hundreds of people were sharing moments of joy—vacations, birthday parties, or even just a perfectly brewed cup of coffee. My feed was alive, colorful, and noisy.
By LUNA EDITH6 months ago in Psyche
The Shattered Mirror
The Shattered Mirror It was 2:37 a.m. when Ethan woke up again. The same sound—sharp, metallic, like glass cracking in slow motion—echoed through his apartment. He sat upright, staring at the tall mirror across the room. His reflection was there, of course, but something felt wrong. The face staring back looked heavier, darker, as if carrying emotions that Ethan himself didn’t feel.
By Article Master 6 months ago in Psyche
Balancing Screen Time & Mental Wellness: How to Use Technology Without Letting It Harm You. AI-Generated.
Screens have become an inseparable part of daily life. From checking work emails on your laptop to scrolling through social media on your phone, the average person spends several hours a day in front of a screen. While technology provides convenience, entertainment, and connection, too much of it can take a toll on mental health. Prolonged screen time has been linked to stress, anxiety, poor sleep, and feelings of isolation.
By JP Psychiatry6 months ago in Psyche
Mental Health in the Digital Age
In today’s world, technology is everywhere. From the moment we wake up to the time we go to bed, our lives are connected to smartphones, laptops, and social media. The digital world has given us many benefits, such as quick communication, access to knowledge, and new ways to work and study. But at the same time, it has also created new challenges for our mental health.
By Malik Rohail Khan6 months ago in Psyche
A Message to The Villain: Flood the world with light. Content Warning.
I wish I could put the world into a snow globe. Water and glycerin so I could make it all happen ploddingly. All the evil so I could rub it away, it’ll be my genie. I would wish for the thought of killing to turn into legends, myths and tales. Events would pause in words, and would only go on when you turn the page.
By Caitlin Charlton6 months ago in Psyche
Media vs. Memory
Social Media vs. Memory: The Archive That Owns Us By Hasnain Shah I don’t trust my memory anymore. I used to believe it was a room I could enter freely, open drawers, pull out photographs, smell the dust, and leave when I was ready. Now, when I want to remember a summer night or a birthday, I no longer walk into that room. Instead, I open my phone.
By Hasnain Shah6 months ago in Psyche
What If Collapse Was the Moment to Come Back to Yourself?
We are living in strange times. Times that shake us, that unsettle and disturb. Every newsfeed feels like a prelude to disaster: rising geopolitical tensions, economic instability, the threat of war, urban violence, the resurgence of extremism, environmental disasters, inflation, and a growing sense that the future is slipping out of reach.
By Bubble Chill Media 6 months ago in Psyche
